Melody Shipp
Melody brings 10 years of experience in the health, fitness, and wellness world that she combines with an enthusiastic approach to business. She has earned a B.S. in Exercise Science and is a Certified Personal Trainer through the National Strength Professionals Association (NSPA). She has worked with a variety of clients in a physical therapy setting, managed pilates studios, and consulted with corporations around the DC Metro area on their health and wellness programs. Melody owns and operates Active Duty Fitness for Women, an all women's fitness program and Coastal Fitness Inc., a wellness consulting company.
Melody's wide range of experience has led to her desire to work with individuals of varying needs at any age. Many of her clients have specific goals, such as increasing core stability, post-orthopedic/injury rehabilitation, pelvic floor stabilization for women, sport specific enhancement, corporate executive coaching, and corporate wellness. Her highly enthusiastic and passionate personality helps to empower any individual to reach their goals while improving their overall quality of life!
